Wednesday 08/19/20
3 rounds:
15 burpees
21 akb swings (53/35)
Rest 3:00
Then: 3 rounds:
12 burpees
18 akb swings
Rest 3:00
Then: 3 rounds:
9 burpees
15 akb swings
3 rounds:
15 burpees
21 akb swings (53/35)
Rest 3:00
Then: 3 rounds:
12 burpees
18 akb swings
Rest 3:00
Then: 3 rounds:
9 burpees
15 akb swings