Sunday 09/13/20
1) Every 4:00 for 16:00:
18/13 cal assault bike
*score is slowest set*
2) 3 rounds:
100 double unders
20 db snatch (50/35) (rx+ 60/40)
1) Every 4:00 for 16:00:
18/13 cal assault bike
*score is slowest set*
2) 3 rounds:
100 double unders
20 db snatch (50/35) (rx+ 60/40)