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CrossFit Chapel Hill
Voted Best Fitness Facility in Chapel Hill 2018-2024

Sunday 09/13/20

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1) Every 4:00 for 16:00:
18/13 cal assault bike

*score is slowest set*

2) 3 rounds:
100 double unders
20 db snatch (50/35) (rx+ 60/40)

Morgan FarrisSeptember 12, 2020
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Morgan FarrisSeptember 13, 2020
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Saturday 09/12/20

Morgan FarrisSeptember 11, 2020
CrossFit Chapel Hill
1129 Weaver Dairy Rd. Suite AE,
Chapel Hill, NC 27514,
USA
919-391-7710 morgan@crossfitchapelhill.com
Hours
Mon 6am-7:30pm
Tue 6am-7:30pm
Wed 6am-7:30pm
Thu 6am-7:30pm
Fri 6am-6:30pm
Sat 8:30am-11:30am
Sun 9am-11am