Sunday 12/15/19
1) For time:
1000m row
20 hang snatches (95/65) (rx+110/75)
1000m row
20 burpees over rower
1000m row
200 double unders
2) ROMWOD!
1) For time:
1000m row
20 hang snatches (95/65) (rx+110/75)
1000m row
20 burpees over rower
1000m row
200 double unders
2) ROMWOD!