Wednesday 10/23/19

3 Rounds:
In a 7 minute window
Run 1200m (Scale to 1000m, further scale to 800m)
Max snatches (95/65) (rx+ 135/95)

Rest 2:00 bt sets

*score is total snatches*

For 1200m, do 2x600m run (turn around at 300m mark)
For 1000m, do 600m run, then 400m run
If needed, scale to a single 800m run