TESTING WEEK! Thursday 8/16/18
1) Sumo Deadlift
Take 20-25min to find new 1rm
2) AMRAP 15:
8 hang power cleans (115/85) (rx+165/115)
12 wall balls (20/14)
200m run
1) Sumo Deadlift
Take 20-25min to find new 1rm
2) AMRAP 15:
8 hang power cleans (115/85) (rx+165/115)
12 wall balls (20/14)
200m run