Sunday 6/10/18

1) Goat Work! 

Pick something to get better at and work on it for 10-15 minutes

2) AMRAP 22:

Partner WOD!

Mile relay! (You run 400m, I run 400m)

In remaining time. One person working at a time.:

10 hang power cleans (115/75) (rx+ 135/95)
6 thrusters