1) Take 12 minutes to build to a heavy complex of:
Power snatch + 4 OHS + Hang squat snatch

*At home scale:
Db snatch from floor (right) + 4 single arm ohs (right) + hang snatch (right)
Db snatch from floor (left) + 4 single arm ohs (left) + hang snatch (left)

2) 5 rounds:
40 double unders
12 hspus
4 squat snatch (135/95) (rx+165/115) (at home scale: 8 alt db squat snatches)