Every year since 2018, The Out Foundation has brought gyms and athletes together across the globe to participate in #InfiltrateWithLove, a workout celebrating inclusivity and support of the LGBTQ+ community on the final Sunday of Pride Month. 

This year a portion of the funds raised through this campaign will be donated to the National Black Justice Coalition. 

Please join us this Sunday, June 28th at 9am where we will do the "Stonewall" workout together. Meet behind the gym! We'll also run a Zoom so you can do it from home if you can't make it in. 

The Stonewall workout was named in honor of the 1969 Stonewall Rebellion (or Stonewall Riots). Stonewall was a weekend-long demonstration and riot at the end of June against police raids and harassment at the Stonewall Inn in Greenwich Village, which many mark as the birth of the modern LGBTQ rights movement. (see this writeup from The History Channel, ***warning some of the newspaper quotes from the time period are offensive: https://www.history.com/news/stonewall-riots-timeline)

How to Get Involved:

1. Sign up on the CF Chapel Hill team here: https://secure.givelively.org/teams/the-out-foundation/infiltratewithlove-2020/cf-chapel-hill

2. Donate to help continue the fight for inclusion in fitness.

3. Tell all your friends and family, share our page, and have everyone join us via Zoom, on their own, or at the gym.

"STONEWALL" (AMRAP - Rounds and Reps)

12 Minute AMRAP
6 Squat Cleans (135/95)
28 Double Unders
6 Shoulder to Overhead (135/95)
9 Burpees

"STONEWALL from home"
12 Minute AMRAP
6 Forward Lunges
28 Double Unders
6 Reverse Lunges
9 Burpees