Tuesday 03/17/20
1) Touch and go push jerks 10-8-6-2
Start around 70% - build across sets if reps stay smooth and fast
2) AMRAP 15:
15/12 cal row
10 hspus
15 toes to bar
1) Touch and go push jerks 10-8-6-2
Start around 70% - build across sets if reps stay smooth and fast
2) AMRAP 15:
15/12 cal row
10 hspus
15 toes to bar