CrossFit Chapel Hill

View Original

Saturday Squad WOD! 02/29/20

FREE Class at 10:30am! EVERYONE is invited to attend!

Also stay after for our Fixing Your Front Rack Seminar at 12pm! 

W/ a partner:
AMRAP 26:
200m run (together)
80 toes to bar
60 DB shoulder to oh (2x35/25#) (rx+ 2x50/35)
40 burpee box jump overs
20 devils press (2x35/25#) (rx+ 2x50/35)