1) For time:

10 power clean and jerks @ 75%
Rest :60
8 power clean and jerks @ 77.5%
Rest :60
6 power clean and jerks @ 80%

**Complete all reps however you need to: either power or squat cleans + jerks. The goal is to move a lot of weight. Record heaviest 6.

2) 5 rounds:
10/7 cal bike
10 single db step ups (50/35#)
2 rope climbs
Rest 1:00

Score is total time including rest.