Monday 02/17/20
1) Back Squat (5x5 @ 75%)
2) AMRAP 7:
5 power cleans (135/95)
25 double unders
3) A little something extra (optional):
3x10 Barbell RDLs
1) Back Squat (5x5 @ 75%)
2) AMRAP 7:
5 power cleans (135/95)
25 double unders
3) A little something extra (optional):
3x10 Barbell RDLs