CompTrain "Don't Put It Down"-ish
W/ a Partner:
AMRAP 25:
50 ab mat sit ups
400m burden run with med ball (partners run together but trade off carrying ball) (20/14) (Rx+ 30/20)
50 hand release push ups
400m burden run with med ball (partners run together but trade off carrying ball)
50 burpees
50 cal bike

**RX and RX+: Med ball can't touch ground during entire 25 minute amrap