Saturday Squad WOD! 8/24/19
Teams of 2:
AMRAP 20:
6 muscle ups (scale: c2b)
9 toes to bar
12 hang power snatches (95/65)
15 overhead squats
12 front rack lunges
9 handstand push ups
*One partner works, one partner rests.
Teams of 2:
AMRAP 20:
6 muscle ups (scale: c2b)
9 toes to bar
12 hang power snatches (95/65)
15 overhead squats
12 front rack lunges
9 handstand push ups
*One partner works, one partner rests.