Friday 8/16/19
1) Clean Grip Deadlift (3, 3, 3, 3, 3)
2) DB "Lynne"
5 rounds:
Max db bench (50/35)
Max pull ups
Rest 2:00 btwn rounds
Score is total reps complete
1) Clean Grip Deadlift (3, 3, 3, 3, 3)
2) DB "Lynne"
5 rounds:
Max db bench (50/35)
Max pull ups
Rest 2:00 btwn rounds
Score is total reps complete