Saturday Squad WOD! 7/20/19
Partner WOD!
*25 min cap*
21-18-15-12-9-6
Power snatches (95/65) (rx+ 115/80)
40 double unders
200m run
(split snatches and du's, run together)
Partner WOD!
*25 min cap*
21-18-15-12-9-6
Power snatches (95/65) (rx+ 115/80)
40 double unders
200m run
(split snatches and du's, run together)