Sunday 7/14/19
1) Every 6:00 for 24:00:
600m run (Edisto, fire hydrant, Children's campus, inside)
20 box jump overs
12 goblet squats (53/35)
*score is slowest round
2) ROMWOD!
1) Every 6:00 for 24:00:
600m run (Edisto, fire hydrant, Children's campus, inside)
20 box jump overs
12 goblet squats (53/35)
*score is slowest round
2) ROMWOD!