CrossFit Chapel Hill

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Thursday 5/16/19

1) Clean and Jerk - 2, 2, 2, 2, 2

(5 sets to build to heavy set of 2)

2) From Misfit:

3 rounds for time:
2 laps farmers carry (in each hand 53/35) (rx+ in each hand 70/53)
1 lap hs walk
30 goblet squats (53/35) (rx+ 70/53)