It’s Half Off Saturday! All non members are welcome to attend any class for just $10! Hope to see you all there!

1) AMRAP 20:
10 cal row
10 power cleans (95/65)
10 front rack lunge

*partners will perform this as alternating exercises for entire workout

2) 2 Rounds:
10/10 SA KB Situps
10/10 SL KB RDL