Monday 2/11/19
1) Clean and Jerk 4x3@80%
2) Every 3min for 15min:
20 wall balls
2 rope climbs (rx+3)
Max du's with remaining time.
*score is total double unders*
1) Clean and Jerk 4x3@80%
2) Every 3min for 15min:
20 wall balls
2 rope climbs (rx+3)
Max du's with remaining time.
*score is total double unders*