CrossFit Chapel Hill

View Original

Tuesday 12/31/19

Happy NYE! No 6:30pm Class Tonight! 

1) Push Jerk 5, 5, 5, 5, 5

2) 5 Rounds for time:
2 laps kb farmer carry (70/53) (Rx+ 100/70)
12 GHD situps
2 (Rx+ 3) laps dbl db overhead carry (50/35)