CrossFit Chapel Hill

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Saturday 12/21/19

"Morris"

In honor of Jacob Morris: a CrossFit Games athlete who passed away following heart surgery last week. He was 17 and finished 7th at the 2019 Games. This is the last workout he did prior to going in for surgery.

For time:

50 wall balls (20/14)
40 cal row (sub for ski)
30 db snatch (50/35)
20 box jump overs (24/20)
15 bar muscle ups

*Scale as needed