CrossFit Chapel Hill

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Tuesday 12/03/19

1) Push Press (5, 5, 3, 3, 3)

Record heaviest set of 3

2) 8 rounds for reps of:

30 seconds of Burpees
Rest 30 seconds
30 seconds of Dumbbell Thrusters (50/35)
Rest 30 seconds

Score is total reps.