Saturday Squad WOD! 11/02/19

1) 25 Minute Partner Cindy

One partner does rounds of Cindy (5 pull ups, 10 push ups, 15 air squats), while other partner does 400m run.

Once 400m is complete, partners will switch. Score is total Cindy rounds/reps

2) After Party!

3 sets:
20 hollow rocks
15/15 heel taps