Saturday Squad WOD! 10/05/19
AMRAP 15:
Buy in: 200m farmer carry
Then for remaining time:
5 synchro pull ups
5 synchro burpees
60 double unders (total. one person working at a time)
Rest 5 minutes, then....
W/ a partner:
60/40 cal bike
60 alt db snatches (53/35) (rx+75/50)
60 cal row