CrossFit Chapel Hill

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Saturday Squad WOD! 10/26/19

Join us for a FREE Community WOD at 10:30am! ALL skill levels welcome!

Comp Train Three Stooges-ish:
Teams of 3:
100/70 cal row
100 box jump overs (24/20)
100 wall balls (20/14)
10 rope climbs
100 wall balls (20/14)
100 box jump overs (24/20)
100/70 cal row