Saturday 10/19/19

Alt EMOM 25:
Min 1: HR Push ups
Min 2: Double DB Deadlifts (50/35) (rx+60/40) (One db head touches floor, not both)
Min 3: Renegade rows (50/35) (rx+60/40)
Min 4: Row for cals
Min 5: Rest

*score is reps*