1) For time:
10 down to 1 Bench Press (Rx: 155/105; Rx+: 185/125)
*1 Rope Climb between rounds (Rx+: legless)

25 min cap

Rest 3-5 min then:

2) AMRAP 14:
200m Farmer's Carry (Rx: 53/35; Rx+: 70/53)
40 Hollow Rocks (scaled: situps)