CrossFit Chapel Hill

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Wednesday 5/9/18

1) Hang Squat Clean (1x5, 2x3, 3x2)

2) Push Press (12-15, 10, 8, 6, 4)

3) 13 min clock:

Cash in: 600m Run

Then AMRAP with remaing time:
10 db deadlifts (50/35)
8 t2b
6 db lunges
2 laps sprint