1) Every 1:30 x 8 Sets (12 min total):
1 Snatch Pull
1 Hang Squat Snatch
1 Full Squat Snatch

2) AMRAP 12:
4 snatches (115/75) (rx+155/115)
6 bar muscle ups (scale c2b)
8 box jump overs

3) 5x32 Hollow Rocks