Wednesday 4/18/18
1) Clean and Jerk
25 minutes to complete:
work up to max for day
Then:
3x2@85% of that max for day
2) 100 toes to bar
*EMOM 8 burpees
1) Clean and Jerk
25 minutes to complete:
work up to max for day
Then:
3x2@85% of that max for day
2) 100 toes to bar
*EMOM 8 burpees