7/8/17
1) 6 Incline Bench Press
6 BB Bent Over Rows
4 Rounds
2) AMRAP 27:
(with a partner)
8 Clusters
4 Rope Climbs
Partner 1 performs the workout listed above while parter 2 runs 400m. When Partner 2
returns, Partner 1 runs and Partner 2 continues work where they left off.